Which term describes light stroking?

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Multiple Choice

Which term describes light stroking?

Explanation:
Effleurage refers to light, long, gliding strokes used to warm up and relax the soft tissues and to promote circulation. It’s typically performed with smooth, continuous movements, often toward the heart, and is commonly used at the beginning and end of a massage session to soothe the client and prepare the area for deeper work. Tapotement involves percussive tapping or pounding; kneading is lifting and squeezing the muscle; friction is a deeper, circular or transverse rubbing to break down adhesions. So light stroking best matches effleurage.

Effleurage refers to light, long, gliding strokes used to warm up and relax the soft tissues and to promote circulation. It’s typically performed with smooth, continuous movements, often toward the heart, and is commonly used at the beginning and end of a massage session to soothe the client and prepare the area for deeper work. Tapotement involves percussive tapping or pounding; kneading is lifting and squeezing the muscle; friction is a deeper, circular or transverse rubbing to break down adhesions. So light stroking best matches effleurage.

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