What type of movement is light stroking?

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Multiple Choice

What type of movement is light stroking?

Explanation:
Effleurage is the light gliding movement described as light stroking. It uses long, continuous strokes with the flat of the hand, fingers, or forearms, applied with very light pressure and rhythmic timing. The purpose is to warm the tissues, relax the muscles, improve superficial circulation, and prepare the body for deeper work. It also helps distribute massage oil and assess tissue feel. This contrasts with other techniques: tapotement involves tapping or pounding motions, friction uses deep rubbing with circular movements, and petrissage is a kneading and lifting of the tissues. So the gentle, sliding strokes match light stroking best.

Effleurage is the light gliding movement described as light stroking. It uses long, continuous strokes with the flat of the hand, fingers, or forearms, applied with very light pressure and rhythmic timing. The purpose is to warm the tissues, relax the muscles, improve superficial circulation, and prepare the body for deeper work. It also helps distribute massage oil and assess tissue feel. This contrasts with other techniques: tapotement involves tapping or pounding motions, friction uses deep rubbing with circular movements, and petrissage is a kneading and lifting of the tissues. So the gentle, sliding strokes match light stroking best.

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